Workshops:

Day Workshops, Morning/afternoon. Workshops can consist of a release based-class. improvisation, composition, working with movement and text. Workshops can also be devised to suit needs of those participating. Cai teaches to a range of ages from 8-80 years. Content is always suitable to those involved. Emphasis of work is based on working from the inside out, discovering and playing with energy and curiosity.

Please Contact me via email to enquire about workshops.

foundationsdance@hotmail.com